Dancing for Joy: The Life of Carmen Gutierrez Martel

E. Geno Frazier/ Langley Avenue

 “I loved dancing!”  

“I’d never wanted to be anything but a dancer, really. Traveling, meeting wonderful people. It was a very, very exciting life.” 

 When I first met Carmen Gutierrez Martel out walking her chihuahua Poncho on Palos Verdes Drive, I had no idea that this petite, modest, and soft-spoken 93-year-old had once been a much sought-after dancer on Broadway. Only when she casually mentioned that she was going to the sixtieth reunion of the original cast of West Side Story did I discover the rich narrative of her life.  She agreed to sit down with me on a sunny summer afternoon soon afterwards to tell me of her journey from Mexican schoolgirl to international performer of stage and screen. . .

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Take a Deep Breath: Yoga for Life with Sun

If you venture into one of Sunhaeng Yu’s yoga classes at the beginning of the hour, you will hear the sound of relaxing, meditative music and Sun’s calm, precise instructions as she leads her students in an opening warmup to stretch the back, shoulders, legs, and core:

“Hug your right leg into your chest, lengthen your left leg all the way down [Pause]. Very good. Now switch sides: hug your left leg in, lengthen your right leg down. Keep breathing, use your breath. Breathing in, breathing out. [Pause]. Now switch legs again. Now, deeper breath. Lift your right shoulder and your head up. And lower your shoulder and head down. Switch legs. Take a breath. Lift your left shoulder and your head up. Pull your tummy in, so that you can feel your core engage. Lower your shoulder and head down. Switch legs. . .

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